To me, exercise is the ultimate form of self-care and probably the most important. One of the hardest things about self-care for parents is finding the childcare so you can do it but, luckily for us this doesn’t have to be an issue! Ditch the childcare excuse and check out one of these local places that offers an opportunity to work out WITH your baby OR for those of us not super interested in working out in the same room as baby, just offers childcare during class times!

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